Heart & Soul
Behind Lela&Bliss
Meet Janique Alessandre:
Founder of Lela&Bliss
Hey Everybody! I’m Janique, ever since I can remember, I’ve been on a quest to sprinkle a little more positivity and self-love into the world. I’ve always been my people’s biggest cheerleader, and that is what I want out of Lela&Bliss. Think of me as your personal cheerleader, here to help you feel empowered, confident, and ready to conquer anything life throws your way.
Growing up, I faced many of my own battles, from body image, to confidence, to maintaining stability and structure in my life, but I learned to flip the script and see the bright side of every challenge. Now, I’m here to share those lessons with you. At Lela&Bliss, we’re all about embracing your true self and living life with a big, bold smile.
About us
Nurturing the Essence:
Building the Pillars of Self-Care
At Lela&Bliss, we believe in the transformative power of simple acts of self-care and mindfulness. Our mission is to help you cultivate more peace and happiness in your life through intentional practices that nourish the mind, body, and soul.
MindCare
Daily
MindFull
Habit
Emotional
Check-in
Journey
Our Values
Nurturing the Essence
Prioritize self-care, embrace mindfulness, nurture well-being, find peace, and foster inner essence through Lela&Bliss products and community.
Pillars of Self-Care
Nurturing your physical, emotional, and mental well-being while fostering meaningful connections and personal growth. Prioritize yourself to live a balanced and fulfilling life.
MindCare
Practices like meditation, self-reflection, and stress reduction techniques, MindCare encourages a harmonious relationship between the mind and body, fostering resilience and inner peace.
Daily Mindfulness
Reduce stress, increase self-awareness, and improve emotional well-being, live in the present moment, fostering greater peace and clarity in every life.
Habitual Mindfulness
Integrate mindfulness habits, be present, enhance emotional resilience and find balance. Transform daily routines into opportunities, for deeper awareness and tranquility, leading to a more balanced, fulfilling life.
Emotional Journey
Your road to self-discovery, self-awareness, emotional resilience, and personal growth. Navigate and understand your emotions to build & lead deeper connections with ourselves, others, and overall well-being.
Our Philisophy
At Lela&Bliss, our philosophy is rooted in the belief that nurturing oneself is the foundation of a fulfilling life. We advocate for the transformative power of self-care and mindfulness, recognizing that these simple acts have the potential to bring profound peace and happiness into our lives.
We are committed to curating resources that promote holistic wellness and personal growth. Our goal is to empower individuals to prioritize their well-being by offering tools and guidance to support their journey towards self-discovery and empowerment.
At the heart of our philosophy is the understanding that true happiness comes from within. By embracing self-care as a way of life, we can cultivate a deeper connection with ourselves and the world around us, leading to a more balanced, fulfilled existence.
Join us on this journey of self-discovery and empowerment, and let's embrace serenity and self-love together, one gratitude-filled page at a time.
Join Our Journey
I invite you to join me on this journey of self-discovery and empowerment. Together, let's embrace serenity and self-love, one gratitude-filled page at a time. Whether you're seeking inspiration, guidance, or simply a moment of tranquility, you'll find it here at Lela&Bliss.
Thank you for being a part of our community. Here's to embracing the beauty of each moment and living a life filled with serenity and bliss.
With love and gratitude,
Janique Alessandre
